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Wednesday, April 25, 2018

माननीय राष्ट्रपति श्री रामनाथ कोविंद जी के साथ राखी का त्यौहार मनाया

माननीय राष्ट्रपति श्री रामनाथ कोविंद जी के साथ राखी का त्यौहार मनाया


CBSE Class 12 Physical Education Syllabus 2018-19


Hello Students
This is the Complete CBSE Class 12 Physical Education Syllabus for Session 2018-19.

 Details of units and topics in theory portion (Maximum Marks 70)
Unit-I: Planning in Sports

• Meaning & Objectives of Planning
• Various Committees & its Responsibilities (pre; during & post)
• Tournament – Knock-Out, League or Round Robin & Combination
• Procedure To Draw Fixtures – Knock-Out (Bye & Seeding) & League (Staircase & Cyclic)
• Intramural & Extramural – Meaning, Objectives & Its Significance
• Specific Sports Programme (Sports Day, Health Run, Run For Fun, Run For Specific Cause & Run For Unity)

Unit-II: Sports & Nutrition

• Balanced Diet & Nutrition: Macro & Micro Nutrients
• Nutritive & Non-Nutritive Components Of Diet
• Eating For Weight Control – A Healthy Weight, The Pitfalls Of Dieting, Food Intolerance & Food Myths
• Sports nutrition & its effect on performance (fluid & meal intake, pre, during & post competition)
• Food supplement for children

Unit-III: Yoga & Lifestyle